WellBeing Fitness
By Cassa Health
Private Training, Small Group Training, Corporate Wellness Programs and Nutrition Services available now!
Register for group fitness classes HERE
Check out our NEW SPECIAL EVENTS PAGE with upcoming specialty workshops and classes!
Programs
About
WellBeing Fitness is led by creator and owner Scott Cassa. A fitness trainer for over fifteen years, Scott has developed a whole life model for programming that can assist anyone in building a lifestyle fueled by good health, and aim high for personal achievements. Each client is viewed as an individual; with individual goals, interests, health histories, and fitness levels. This approach is key to maximizing long term success with lifelong results.
Achieving physical goals and long-lasting health becomes the roadmap to a future where anything is possible. Strength training, weight management, restorative mobility, cardiovascular health, post-injury health, athletic conditioning, sports specific training, mindfulness, nutrition support, yoga, and corporate wellness are all services our team of specialists is excited to provide clients.
For more information or to schedule a consult ...
203 B Littleton Road
Westford, MA
Tel: 978-496-1846