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Yoga, Pilates & Strength Classes

Our Yoga and mindfulness offerings are designed for all fitness levels looking to expand your physical, mental, and spiritual practices.  From beginners to advanced, our classes and special events will relax and calm your mind while providing you with the challenge and motivation your body needs. We offer Public Group Class offerings, Private Yoga Instruction, and schedule Parties and Private Groups by request.

Anchor 1

Single Class Drop-In - $22

5 Class Pass - $95 

10 Class Pass - $180  

20 Class Pass - $320  

Special Population Discounts: Senior 65+/Full-time Student/ Miltary/Veteran   

Please message us for the Discount Code for your purchase

Unlimited Monthly Auto Pay Membership - $140  

Private Yoga - $85  ( one hour individual, groups can be requested) 


Class Registration - Sign up by using the drop-down calendar or the schedule button above.  If you are new to our studios you can start by selecting a class date or a class pass purchaseIf you do not have an account with us it will first have you create an account, sign a participation waiver, and create a log-in. Then you can choose your first class to attend. Please note we have two locations Groton and Westford, MA along with Online class options.  Make sure to check you have selected a class for the location you intended. Online registration 60 min cut-off is ended as of 1/7/23 after that date registration will remain open until 5 minutes before class time. Walk-ins are welcome as long as there is an open spot in the class. Registration cancellations must be two hours before class time. Please always check the online class schedule before heading to the studio. Classes will start on time. The studio door is closed once classes are in session. 

All sales are final on class passes. 

Class Styles and Descriptions

Studio Information and Policies 

Private Yoga Instruction- Book by Appointment

Private Yoga instruction is available for those who would like a more individualized program with personal goals in mind. Please inquire about rates and availability.


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